Skip to content

About Us

Friendly Atmosphere.  Faster Results.

A fitness center exclusively for women, we are dedicated to helping you achieve your fitness goals quickly and safely in a comfortable and secure environment.  Being a member is being like family and you’ll love the benefits we have to offer:

Classes offered 3 days a week

Due to Covid-19 our classes are limited.  Please check our Facebook page for the most up-to-date class information.

Knowledgeable Instructors

All of our instructors are experienced and have the knowledge to help you reach your health and fitness goals.  They will coach you, giving you tips on how to exercise safely while at the same time toning and shaping your body.  They will share their knowledge with you while you workout.

Class Punch Cards Available

Class punch cards allow you to “pay as you go”.   Our class card applies to every class on the class schedule, except Cardio Drumming (pay the instructor directly). Class cards cost $36 for 6 classes.

Drop-in Fees

We offer the option of attending any class on the schedule as a “drop-in.”  Cost is $7 per class.